BRIGHT Yoga Space owners Kylie and Emily are experienced yoga and meditation teachers specialising in Hatha, Vinyasa and Yin Yoga, Breathwork and Mindfulness Meditation as well as Women's Circle facilitation and Reiki.

"These ancient tools and techniques of embodied awareness are offered from the heart, with fierce passion, inclusivity, authenticity and loving compassion," Kylie said.

"Our vision is to create a container for presence; to offer the teachings of yoga and mindfulness," Emily added.

"We offer weekly yoga classes as well as privates for groups or individuals and can host privates at our central Bright studio at Alpine Natural Health or come to your guest accommodation within the local area."

Those who wish to practice with Bright Yoga Space but don't live locally can join their online yoga studio The Sanctuary which has an extensive library of online resources to support you in everyday life.

This is accessible yoga for everybody and by using the code YOGA4LIFE when you join, you will receive 50% off your first month – that's less than the price of one class.

Bright Yoga Space also have weekend events and workshops on offer so visit their events page at www.brightyogaspace.com.